SKINCARE MISTAKES WE OFTEN MAKE .

-
We all wish to always have flawless skin . Despite our efforts we still make some basic mistakes which keep us away from having healthy , glowing skin .
These common mistakes may be in our daily skincare routine , skincare products you are using or using the wrong products for the wrong season or climate .

HERE ARE SOME COMMON MISTAKES WE MAKE WITHOUT BEEN AWARE OF THE HARM THEY DO .

 CHOOSING THE WRONG CLEANSER FOR YOUR SKIN TYPE

If you have opted for a cleanser which has not been formulated for  your skin type , it does more evil than good !
It might result in your skin getting extra dry and tight or too oily giving you breakouts . An incorrect cleanser could strip your skin off its natural balance giving you more problems .

CONSUMING THE WRONG DIET

Dermatologists recommend  vitamin A , E and C efficient diet to look younger .
Sometimes fish oil and other anti- oxidants are a good source of these vitamins .
What you eat keeps you healthy from the inside-out which is mirrored on your skin . Its a good idea to eat foods as your skin demands for a particular season .

USING LONG HOT SHOWERS

Long and very hot showers might relax your soul but they don’t do the same to your skin . Long time spent in hot showers leads to skin dehydration , dry skin issues , dry hair and and brittle nails . If you have to do long showers , do it occasionally , DO NOT ABUSE IT  .

EXCESSIVE USAGE OF TONERS

If your skin doesn’t demand a toner during a particular season , skip it . Listen to your skin ! Many a times a toner could leave your skin feeling oily and dull .
Some toners that have added hydrating properties which may work against your skin and clog your pores giving you zits . Avoid alcohol based toners .

SKIPPING SUN PROTECTION

The UVA( A = aging) and UVB( B = burning) rays from the sun are very harmful . They are the primary cause of wrinkles , age spots , sunburns and premature aging . Hence it is important to apply a broad spectrum sunscreen cream or sun block all year round .

OVER EXFOLIATING

Exfoliation is VERY good but don’t go overboard with it ! Over exfoliation leads to getting large pores , whiteheads , pimples and skin dryness .
For some of us , AHA based exfoliants are harsh causing harm to our skin . Go for a milder BHA product if your skin cant handle AHA . You can also use natural , home made exfoliators , which are safe .

LACK OF SLEEP

It’s been rightly said that the skin repairs itself at night . If deprived of proper sleep your complexion tells ! If you don’t sleep enough you will feel restless ,irritated and low in the morning .

NOT DRINKING ENOUGH WATER

When your skin is hydrated , moisturized and supple your fine lines , wrinkles and crows feet stay away . To keep your skin hydrated from the inside-out , drink 6 to 8 glasses of water daily . Water intake also rids your body off toxins giving you a clear complexion

IF YOU TAKE THE RIGHT STEP AND PRECAUTIONS AS REGARDS YOUR SKIN YOU WILL BE BLESSED WITH HEALTHY AND BEAUTIFUL SKIN .

Comments

Post a Comment

Popular posts from this blog

UNDERSTANDING ACNE

-
Image
What is Acne? Photo credit: htp//www.dermmadica.ca Acne is a skin condition that occurs when the oil-secreting glands in the skin are clogged and become inflamed or infected.  If you’ve never taken time to understand why you breakout, below are basic facts that will help you understand acne, to best effectively fight them.  1. There are 5 main known causes of acne:  a. Excessive production of oil by the sebaceous gland (or oil producing gland) of the skin  b. Hormonal imbalance  c. Pore build-up based on excessive shedding of dead skin cells d. Irritations or reactions from make-up, food allergies and medication  e. Bacteria build-up in the pore  2. Not all “acnes” are the same. There are different categories of acne based on their severity, location, and size, and they should be treated accordingly. If you are suffering from the mild forms of acne such as blackheads and white-heads, topical treatments are you best bet f
Read more

HYPERPIGMENTATION

-
Image
Are suffering from hyperpigmentation ? Hyperpigmentation of the skin is caused by an increase in melanin , a substance in the body that is responsible for color (pigment) . A common form of hyperpigmentation is melasma , where the skin develops brown spots in areas that have been exposed to the sun . Pregnancy and the intake of birth control pills can also cause this condition to develop and sun exposure can worsen it . Anyone can be prone to hyperpigmentation but there is a higher incidence among women with darker skin . For pregnant women the condition is often referred to as the ‘ mask of pregnancy ’ and may reverse when the pregnancy is over and also , if birth control pills are stopped. But for others , the condition can be a stubborn and persistent problem . SO WHAT KIND OF TREATMENTS ARE CURRENTLY AVAILABLE ? HYDROQUINONE - A common topical treatment for hyperpigmentation . You can find over-the-counter products that contain 2% hydroquinone (the maximum current
Read more

LACTIC ACID PEELS

-
It is common to use chemical peels to get rid of many skin flaws including aging signs .  However, some people don’t research enough and use a peel that shouldn’t be used to treat the given conditions .  If you know that a specific peel can do the job satisfactorily , you will be in a better position to go for the right peel, which may be a light or gentle peel that won’t keep you worrying for side effects or risks of any complications .  What Is a Lactic Acid Peel ?  A lactic acid peel is a type of chemical peel used as a cosmetic skin rejuvenation treatment. Purpose - Like all chemical peels , a lactic acid peel is supposed to deliver smoother, softer, and younger-looking skin. Multiple treatments help diminish fine lines, acne, and hyperpigmentation (brown spots) .  Features - Lactic acid, a type of alpha hydroxy acid, is derived from sour milk and is used for the mildest, most gentle of chemical peels . A lactic acid peel works like a glycolic acid peel, but it is much more g
Read more